Hello Ladies! I am thrilled to have created my new blog. I decided to start this “Sister Blog” to my Female Athlete’s Blog because women who want to get fit through healthy exercise, diet and lifestyle represent a large part of my training practice, and I wanted to reach-out to them just as much as to those female athletes I work with.
Please visit this blog often, tell your friends about it, subscribe to it so that you will not miss any updates, and above all, let me hear from you – this is your blog and I want it to be responsive to your needs. Thanks!
Yours in Health and Fitness