Monthly Archives: April 2011

National Women’s Health Week

National Women’s Health Week: May 8 – 14, 2011 Ladies, celebrate your health and wellness this week (and EVERY week). LEC Fitness, LLC is doing its part to help by giving FREE fitness assessments, this week in May, to the … Continue reading

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Ladies: Join the Resistance!

Hi all! I hope that everyone is getting ready for Spring and Summer, and all of the outdoor activities that these seasons bring. As you prepare, for those tank tops, sleeveless dresses, and bathing suits, here’s an article that I … Continue reading

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