Monthly Archives: June 2011

LaRue’s Film

Today I met with the Director of my film and I am thrilled to report that it is now COMPLETE! My film — a short documentary on sports conditioning for female athletes — has been a year-long road but an … Continue reading

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Mythology

Have you heard any of these exercise myths? Do you believe them? 1. Women will develop big muscles and look like men if they lift heavy weight. 2. Women do not have the physical makeup to develop strength as men … Continue reading

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Happy Monday!

As you start your workweek, vow to do a little bit more activity or exercise this week than you did last week. This can be simply doing 5-10 minutes of exercise before you shower in the morning, parking your car … Continue reading

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