This is a quote that I’m sure most, if not all, of you have heard. Yet, often the importance of planning is overlooked and forgotten. For all you “Women Losing It – Weight That Is” readers, here’s a great reminder of how and why planning is important to your workout and exercise regimen. This post is from my sister blog (LEC Fitness, LLC).
Enjoy, and as always, feel free to share!
In Health and Fitness,