Tag Archives: workouts

Fitness, Health and Exercise Fact: Cardio Before Weights or Weights Before Cardio?

Posted on February 28, 2012 by lecfitness

Hi everyone! Here’s a copy of my latest Fitness, Health and Exercise Fact on the subject of Cardio Exercise Before Weights or Weights Before Cardio? Enjoy! FITNESS, HEALTH AND EXERCISE FACT Cardio Before Weights or Weights Before Cardio? Presented by … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 1 Comment