Category Archives: Uncategorized

Fitness, Health and Exercise Facts: For a Great Workout Think Opposites!

Hello to all you “women losing it” out there! Here is my latest Fitness, Health and Exercise Fact from my sister blog. Please enjoy and of course feel free to share it with friends and family! FITNESS, HEALTH AND EXERCISE … Continue reading

Posted in Uncategorized | Leave a comment

“Failing to Plan is Planning to Fail”

This is a quote that I’m sure most, if not all, of you have heard.  Yet, often the importance of planning is overlooked and forgotten.  For all you “Women Losing It – Weight That Is” readers, here’s a great reminder … Continue reading

Posted in Uncategorized | Leave a comment

Fitness, Health and Exercise Fact: Cardio Before Weights or Weights Before Cardio?

Hi everyone! Here’s a copy of my latest Fitness, Health and Exercise Fact on the subject of Cardio Exercise Before Weights or Weights Before Cardio? Enjoy! FITNESS, HEALTH AND EXERCISE FACT Cardio Before Weights or Weights Before Cardio? Presented by … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 1 Comment

http://laruecook.wordpress.com/2012/01/11/create-debt-to-get-ahead/

Continue reading

Link | Posted on by | Leave a comment

What do you think?

Posted in Uncategorized | Tagged , , , , | Leave a comment

Visit My New Company Facebook Page

Hi all. I just created a new Facebook page. Please stop by and visit me there, and invite your friends to Like Us. Thanks.LEC Fitness, LLC

Posted in Uncategorized | Tagged , , | Leave a comment

We R Athletes is Up and Out!

My film project “We R Athletes” is finally completed and I’ve been busily submitting this short documentary to film festivals around the country. Here is a link to a short 1-minute trailer on the movie – enjoy, and let me … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

New Television Programming

I am in the development stages of producing a brand new cable television show on health, wellness, strength training, sports conditioning, exercise for girls and women. I’m in the brainstorming stage, and would love to get feedback from those of … Continue reading

Posted in Uncategorized | Leave a comment

LaRue’s Film

Today I met with the Director of my film and I am thrilled to report that it is now COMPLETE! My film — a short documentary on sports conditioning for female athletes — has been a year-long road but an … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment